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Friday, December 13, 2019

motivation to achieve personal goals

 There is no bad time to question yourself and seek improvement. If you feel that you are struggling to move forward, it is sometimes better to let go. Are you blocking to move towards your goals and are you experiencing a decrease in motivation? This is normal, it happens. In this article, we will see how to find motivation to achieve personal goals. Motivation is a dynamic phenomenon that draws its source from our perceptions and which leads us to choose to engage in an activity and to persevere in its accomplishment. Without this force that arouses, directs, and maintains a given behavior to achieve a specific goal, it becomes difficult to know success and success. Only here we are all victims of distractions, the desire to laze, and we submit promptly to resignation when we feel that our actions have no effect in a situation

Rest assured, this psychological reflex is completely natural. I even think that those who will tell you never to react like that exaggerate slightly.

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Motivation to achieve your goals

 Setting goals is one thing, but you have to reach them. And for that, we need motivation. Finding motivation is another key to our personal success.

Motivation Definition

 Motivation is simply what drives us to act. The motivation may be conscious or unconscious. It directly influences and directs our behavior. So, for certain tasks or actions, finding motivation is natural. For others, no, and it requires more personal work. Motivation is the reason why we act. This motivation can be instilled in us by an external factor, such as a person or a situation that we have seen.

Why is motivation important to achieve personal goals?

Motivation plays a key role in achieving its goals because, without it, you don't act. Motivation drives us to act and, as I like to say: there can be no result without action. Therefore, whatever your goal, you will need motivation. Goals also help motivate you, and vice versa, motivation helps you achieve your goals. But motivation is not everything. The way you move towards your goals and the quality of your actions play an important role. Indeed, 20% of our actions would lead to 80% of the results. Either way, you have to find the motivation somewhere to take action and change what you want to change. Go where you want to go.

Find motivation, this limited resource

 To carry out its various projects and fulfill its aspirations, I recommend that you have objectives AND motivation. Unfortunately, finding motivation is not always easy. I know what I am talking about, I experience a decrease in motivation in my aspirations. The motivation is not linear and constant. No, motivation evolves differently. Motivation is the engine of action. Without motivation we do nothing. When you start a project and get started in a new business, finding motivation is a question that is rarely asked.

Indeed, at the start of our initiatives, the motivation was there. Powerful and stimulating, it gives us wings. The problem is that over time our motivation decreases and weakens. This can be serious because we can go so far as to give up and resign ourselves. The causes of such a pattern are often a drop in self-esteem and an unpleasant feeling of disappointment. Motivation must, therefore, remain above a certain threshold, otherwise, we risk giving up. 

Motivation = Good humor + Energy + Action

Lack of motivation = Falling morale + Lack of enthusiasm + Inaction and doubt

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How to find motivation?
 

In this part, we will see how to find motivation. I'm going to give you some leads that I use myself and that helps me when I feel the motivation drop.

How to find motivation daily?

Motivation is a resource to find and maintain. If the motivation is only punctual, we will tend to be irregular. Regularity and perseverance in effort are more effective and bring better results than irregularity. It's the small, repeated steps that take us to our destination. Motivation is, therefore, a resource to maintain daily and a state of mind to adopt.

Remember the reasons why we started this or that company



Whatever your ambition and your project, you have reasons that motivated you. It can be a trip, sporting goals, an entrepreneurial project or any other aspiration that stimulates you. In any case, when you decided to take the plunge and take the first step, you had reasons that prompted you to do so. Finding motivation for these reasons is simple and easy to do. Think of all the benefits you will get and all of the reasons that prompted you to take action.

Collecting yourself spiritually and practicing visualization to "feel" the achievement of your goals in your mind

It is motivating to take time to conceptualize and visualize the achievement of your objectives. In fact, while I do this, I feel positive and satisfied. I know that the situation is imaginary at the moment. But it helps me find motivation. I also know that my mind will find creativity and intelligence more easily to get me where I want to go if I visualize it precisely. In addition to allowing me to find motivation, it helps me to develop my concentration and my intuition.

Consume motivating content to nourish your mind positively
 

The way we think and our state of mind is directly influenced by our environment and the information we consume. Thus, positively nourishing one's mind helps to find motivation. This can be done through inspirational quotes, blog articles, motivational speeches, videos or books. There was a time when I used to consume a lot of content that I consider to be negative today. I’m talking about videos or articles about corruption, war, deception, etc. The problem is that negative content breeds negative thoughts. Today I consume content related to my goals.


Adopt a positive interior speech to strengthen yourself

To find motivation, you don't have to go far. Indeed, the motivation is in us, but it must be revealed and for that to adopt a positive interior speech. The thoughts and words we speak to ourselves have a huge impact. Strengthening each day a little more thanks to a state of mind and a motivating inner speech is necessary. It also helps to overcome doubt and builds self-esteem. To find motivation, I invite you to take care of your relationship and strengthen yourself. As far as I'm concerned, this is an attitude that I do not neglect and that I find very powerful.

Stay away from negative and pessimistic people

We all have people around us who allow us to advise us and give their opinion on what we do. These people do not want to harm us. Often they love us and want to help us. However, it happens that among these people, some hold negative or pessimistic speeches. We don't always realize it but it can affect us. Negative speech is simply speech in which these people transmit their fear and doubt to us.

I think the motivation to achieve a personal goal is helpful for you.

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